breast cancer

The Scary Truth about Heavy Metals in Your Home

From clearing space for a calm and clean home for baby, to breastfeeding, to baby’s first foods, we want to give our babies the very best environment in a home that we want to make both beautiful and cosy for family life.

That’s why it’s so shocking to know that many of the common household items can be toxic with the most egregious of all neurotoxins—heavy metals.

Many of us think that toxic heavy metals are only a problem of old homes or old products, but the truth is that toxic heavy metals are commonly used even in materials today

These elements are substances that can be toxic in very low concentrations.

Here are five common heavy metals that you may not know is in your home furnishings, decor, as well as common everyday items.

TOXIC HEAVY METAL SYMPTOMS & YOUR HEALTH

First, let’s get the brief on toxic heavy metals that we may not hear often about compared to more media-hogging headlines like PFAS and plastics.

You can experience heavy metal poisoning symptoms acutely or due to a chronic exposure and build up of toxic heavy metals.

Common SYMPTOMS of heavy metal poisoning

  • Brain fog—having trouble focusing on things you were previously good at or having a poor memory.

  • Fatigue—both acute and chronic, which also contributes to “brain fog.”

  • Numbness, tingling, and paralysis in your arms and legs. Heavy metals affect the nervous system disorders.

  • Chronic mental health problems. Including depression, anxiety, and bipolar disorder.

Toxic metals disrupt the metabolic function in the body.  First, they can accumulate and build up within the body, which disrupts the function of vital organs and glands (such as the heart, brain, kidneys, bone or liver). 

The second way they disrupt is that they replace the vital nutritional minerals we have in our bodies, which in turn hinders their biological function.  (source)

Our bodies cannot usually detox heavy metals easily (hence the term “heavy”). Even if you’re being exposed at low levels over time, there can be high levels of heavy metal toxins in your body as your body just CANNOT get rid of it fast enough.

Heavy metal poisoning is insidious, because at low and chronic levels, you may not even notice your changes. In healthy people, the concentration of free metal ions is usually very low.

But now we know the implications of heavy metals crossing the blood-brain barrier, in severe neurological diseases such as Alzheimer’s disease, Parkinson’s disease, amyotrophic lateral sclerosis (ALS), and Huntington’s disease (HD), among others

Arsenic

Arsenic can cause various cancers and harms the developing brain and nervous system. In fact, one study found drinking water with arsenic at half the allowable limit still caused IQ loss.

Arsenic was most prevalent in these household items:

  • Wallpaper. Arsenic was commonly used in the dyes for the fabric.

  • Non-aniline free Leather.

  • Vintage baby carriages. Arsenic was commonly used in the dyes for the fabric.

  • Beauty products.

Cadmium

This toxin is linked with brain damage, learning disabilities, cancer, and kidney, bone, and heart damage. It can also cause various types of cancer, including breast, lung, prostate, nasopharynx, pancreas, and kidney cancers. What’s more, scientists now know that this damage happens even at levels previously deemed safe by the medical community. (source)

Cadmium was most commonly found at home in:

  • Cigarette smoke. The tobacco plant takes up cadmium avidly from the environment.

  • Metal work. These release micro particles into the air from work, such as plating, soldering, and welding.

  • House paint as a colour stabiliser.

  • PVC (polyvinyl chloride) flooring, and;

  • PVC leather / faux leather / “leatherette” furniture. All PVC plastics are notorious for their extensive use of multiple hazardous heavy metals such as cadmium, lead, and tin as stabilizers.

  • Contaminated water.

  • Beauty products.

Lead

There is no safe level for lead; any amount of lead is toxic to humans, and especially babies. Lead exposure is linked with ADD, behavioral issues, and problems in school.

Lead is most commonly found:

  • Paint, including those used for Stairs, railings, banisters, and porches. Most countries still do not regulate or ban the use of lead in paint.

  • Older homes built before 1978 (in the USA).

  • Renovation work dust. Repair works often involve sanding or scraping paint on the inside and outside of homes that spread lead dust throughout the home.

  • Wood stain varnishes.

  • Porcelain paint on sinks. Old barn style kitchen sinks with old peeling porcelain.

  • Contaminated Soil, yards and playgrounds. Lead can chip from surrounding buildings and contaminate the area.

  • Air pollution from leaded gasoline in cars.

  • Artificial turf and playground surfaces made from shredded rubber. These artificial turf made of nylon or nylon/polyethylene blend fibers can contain lead.

  • Toys. Especially older toys or if it made outside of the EU, where lead for toys is banned.

  • Jewelry. Lead is added to make the product heavier, brighten colors, and stabilize or soften plastic.

  • Plastics, such as plastic toys. Lead is used to soften plastic and to make it more flexible so that it can go back to its original shape.

  • Brass faucets may contain lead.

  • Antiques. Lead was pervasively used in the making of items such as Dishware, Painted tin panels, Lead crystal pieces, Ceramic items, Silverware. Jewelry.

  • Scuba weights. Some people use these to hold down the filter lines in the family's swimming pool, and their children accidentally, and regularly, swallowing lead-contaminated water

Mercury

This well-established neurotoxin lowers IQ and is known to cause brain damage, disrupt development and learning, and may contribute to cancer. Mercury also damages the nervous system, kidneys, and digestive system. (source)

Mercury is most commonly found:

  • Fluorescent lightbulbs. These include all linear, U-tube and circline fluorescent tubes, Bug zappers, tanning bulbs, Black lights, Germicidal bulbs, Cold-cathode fluorescent bulbs

  • Mercury short-arc bulbs.

  • Fever thermometers that contain metallic mercury.

  • Novelty jewelry, such as a glass pendant that contains mercury.

  • Dental metal amalgams. It is made up of approximately 40-50% mercury, 25% silver, and 25-35% blend of copper, zinc and tin.

  • Injections and vaccines. These may contain ethylmercury-containing compounds and Thimerosal that readily cross the blood-brain barrier, and convert to highly toxic inorganic mercury-containing compounds. These have been found in studies to significantly and persistently bind to tissues in the brain, even in the absence of concurrent detectable blood mercury levels.

References

  • Legacy and Emerging Plasticizers and Stabilizers in PVC Floorings and Implications for Recycling. Helene Wiesinger, Christophe Bleuler, Verena Christen, Philippe Favreau, Stefanie Hellweg, Miriam Langer, Roxane Pasquettaz, Andreas Schönborn, and Zhanyun Wang. Environmental Science & Technology 2024 58 (4), 1894-1907. DOI: 10.1021/acs.est.3c04851. https://pubs.acs.org/doi/10.1021/acs.est.3c04851

  • Check out this interesting article on how and why arsenic found its way into wallpaper, bread, and baby carriages in Victorian times. https://www.theatlantic.com/health/archive/2016/10/the-era-when-poison-was-everywhere/503654/

What Are EMFs? 7 Things You Need to Know as a Mother

You probably hear about EMFs and its associated risks in the devices, content, and habits that we have, but what exactly does it mean? And what does it mean if you have children or are planning for a family?

In this article, you’ll learn what is EMFs and how they’re negatively affecting the health of children, in particular concerns around fertility, conception, birth and all through the crucial years of child development.

What are EMFs?

EMFs are invisible and completely beyond most people’s awareness. However, some people can actually feel them. Especially those that are manmade (non-native electromagnetic radiation).

The Electromagnetic Spectrum

The simplest way to understand how important EMFs are to our health – is by learning about the electromagnetic spectrum.

contains the entire range of all electromagnetic radiation. It also shows the field’s approximate frequency – which relates to its wavelength.

At the absolute lowest frequencies in the hertz range, we see the largest wavelengths. These are the size of several thousand miles! The lowest of frequency fields includes the Earth’s Schumann Resonance, which is also very healing for us when we are grounded in Nature to its energy.

The higher in frequency, the field gains more energy, and also reduces in wavelength. (That’s why wireless radiation is often called pulse radiation to describe its very high energy field.) In fact, at the frequency of Wi-Fi, your body is being exposed to 2.4 or 5 billion pulsations per second. Compare that to the natural Schumann Resonance, which has just 8 gentle cycles per second.

EMFs may be triggering your child’s hungries

In healthy participants and compared with no exposure, 50-minute cell phone exposure was associated with increased brain glucose metabolism in the region closest to the antenna. Link to the study: https://jamanetwork.com/journals/jama/fullarticle/645813

Light can cause breast cancer

75 studies and articles showing effects of EMFs and the initiation and promotion of breast cancer.

https://emfrefugee.blogspot.com/2019/06/emfs-and-breast-cancer.html?m=1

2008 – Austria – Cell Phone Towers and CancerA study by Austrian Dr. Gerd Oberfeld (EMFacts 2008) showed a 23-fold increase in breast cancer and a 121-fold increase in brain tumors for those who lived with 200 meters of a cell phone base station for five years or longer! http://www.verwaltung.steiermark.at/cms/ziel/21212/DE/

EMFs may be harming your chances of conception

There’s enough compelling evidence to show how higher levels of exposure can reduce sperm quality in men.

It can also increase miscarriage risk in women. Two miscarriage studies, conducted by Kaiser Permanente and funded by the National Institute of Environmental Health Sciences, are particularly interesting because they're some of the only ones to date that actually measured EMF exposure in subjects using a magnetic field monitoring device.

"We took [913 pregnant women] and asked them to wear the monitor for the duration of their pregnancy. Studies right now aren't using the meters because most of them are focusing on cancer. [But] Cancer can take 20 years to develop—you can't measure your exposure from 20 years ago, so in those cases, you just ask how much the person uses their cell phone." — eproductive epidemiologist De-Kun Li, MD, PhD, the principle investigator on both studies (one published in 2002, one published in 2017).

Singapore breast cancer statistics

What does your bedtime routine have to do with your breast cancer risk?

-

Breast cancer is the most common malignancy among women anywhere you're from. In Singapore,

Researchers looked at how short wavelength visible light in the blue region emitted from digital screens TANKS this crucial process.

also examined different levels of radiofrequency electromagnetic fields (RF-EMFs) such as cellular phones (29-40), mobile base stations(4142), Wi-Fi routers

We have shown that both the blue light and RF-EMFs generated by mobile phones are linked to the disruption of the circadian rhythm in people who use their phones at night.

women who carry mutated BRCA1 or BRCA2, or women with family history of breast cancer should avoid using their smartphones, tablets and laptops at night.

Why bother with a sleep sanctuary if any will do?

Protecting your sleep/wake cycle is paramount to prevent cancer. Melatonin, the hormone dominant at night, is your ANTI-CANCER hormone. "has been shown to produce strong anti-cancer actions and also promotes sleep."

All mice were kept in the light for 12 hours each day. One group of three mice was in the dark the other 12 hours, which helped them produce high levels of endogenous melatonin. Another group spent 12 hours in light followed by 12 hours in dim light at night, which suppresses their nocturnal melatonin production. The dim light was 0.2 lux, which is less than a night-light or a display light from a cell phone

And the number disruptive to your

Women are more sensitive to melatonin disruptions.

BOTH the blue light and RF-EMFs generated by mobile phones are linked to the disruption of the circadian rhythm in people who use their phones at night.

Your breastmilk can be changed by your light enviroment

Human breast milk is more than a meal – it’s also a clock, providing time-of-day information to infants.

https://theconversation.com/human-breast-milk-may-help-babies-tell-time-via-circadian-signals-from-mom-118492?fbclid=IwAR2kplJ4RVUugLqqc7poMbCmZGYCnZvcxwDFXzmE_URmkbTS4ExjArOIZjo

Children are especially susceptible

Children are more vulnerable than adults to the effects of EMF (electromagnetic frequencies or fields) for a number of reasons, and most are submerged in an electrosmog soup all day, every day. What are the risks?

In 2016, the National Toxicology Program released the results from the largest cell phone study ever performed on the link between nonionizing radiation and cancer. Rats exposed to the frequency of radiation emitted by cell phones developed two kinds of tumors: gliomas in the brain and schwannomas in the heart. These results align with several observational studies finding links to the same types of tumors in humans - plus acoustic neuromas and meningiomas.

  • Sleep deprivation

  • Low energy, “brain fog”, mommy brain

  • Mood issues, such as anxiety, depression, aggression and impulsivity

  • Increased stress

  • Affect sleep/wake cycles in babies through breastfeeding

  • Developmental issues (especially in young kids)

  • Dry-eye disease

  • Decreased hand-eye coordination

  • Reduced ability to form social connections and relationships

  • Reduced executive function

In 2010, Powe et al. reported that among 25 Boston-area women,  mothers of sons produced ~25% higher energy density in milk than mothers of daughters. More recently, Fujita and colleagues (2012) revealed sex-biases in the milk fat concentration among 72 women in rural Kenya. On average, mothers of sons produced significantly higher fat concentrations in milk.

Children are also sensitive to their environment

Some people are "exquisitely sensitive" to places where EMFs are present. Some literally cannot be in certain places because of the Wi-Fi there—they end up with fatigue and headaches and ringing in the ears and a sense of brain fog to the extent that it may affect thinking and speech patterns.

I had a glimpse of this as a child that worsened as a teenager until it hit a peak when I was working fulltime. It took me until I was into my 30s to understand where all these symptoms were coming from.

The thing is, at that time I had no idea what was going and kept going, kept struggling despite the bouts of malaise that would hit me. It takes time for children to learn how to express their bodily aches in calm ways for our adult ways; before then, it often manifests as temper tantrums, general fatigue and “laziness”, and spectrum-type disorders.

Brain development in children

A child’s hippocampus and hypothalamus absorb 1.6 to 3.1 more MWR than an adult’s, and his cerebellum absorbs 2.5 times more[6][7]

Resources and references:

  1. [6] Christ, Andreas, Marie-Christine Gosselin, Maria Christopoulou, Sven Kühn, and Niels Kuster. "Age-dependent Tissue-specific Exposure of Cell Phone Users." Physics in Medicine and Biology55, no. 7 (2010): 1767-783. doi:10.1088/0031-9155/55/7/001

  2. [7] Gandhi, Om P., L. Lloyd Morgan, Alvaro Augusto De Salles, Yueh-Ying Han, Ronald B. Herberman, and Devra Lee Davis. "Exposure Limits: The Underestimation of Absorbed Cell Phone Radiation, Especially in Children." Electromagnetic Biology and Medicine31, no. 1 (2011): 34-51. doi:10.3109/15368378.2011.622827.

  3. the Agency has issued opinions on the health effects of 5G deployment, high-voltage lines, body scanners and light-emitting diodes.

  4. READ MORE about the link between night time light exposure and breast cancer here ((Melaniechua.com)).

  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5811748/?fbclid=IwAR3nAtsjrYTSCzDy5S7ayvcRmEgs4QZNyTBkhe6qoLEgTTkAyaWC7wOue0U#!po=1.51515

  6. https://m.medicalxpress.com/news/2019-03-breast-cancer-likelier-bone-nighttime.html?fbclid=IwAR114v839lOxffTGnuuWVPfsVcMWaRf9fntJsxIi0NW7f-Shm_en3-OLE9M